The –  Depression – You have to laugh – Don’t you? – podcast

Just so you know – That’s if you suffer from depression – THERE’S A WAY OUT. There’s a way out and it doesn’t have to be too long a wait. Even if you don’t it’s good to know too.
Let’s dig or dive deeper and learn because we all can.

Depression is something we all think we have suffered until we do and it can be so debilitating and lonely. I have worked with so many clients that feel they have never been happy (which is a lie but true at that moment) and worthless. Yet in a short space of time (3 sessions) their lives have changed.
Have a listen even if yo u don’t or haven’t suffered it may help your best friend or family member.

Shine brightly
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