The Real Source of “I’m Not Good Enough”

Ever catch yourself thinking “I’m not good enough”?
Yeah, me too. And guess what? Almost everyone does at some point.

But here’s the thing: that belief didn’t come from nowhere.
It started with something specific — a comment, an experience, a fear your unconscious mind tried to protect you from. Over time, it got generalised into that heavy blanket belief of “I’m not good enough.”

In FMQ 520, I walk you through a simple way to discover the belief beneath the belief — the identity-level message that fuels the whole pattern.

You don’t need to fix it yet.
Just notice it. Understand it.
Because when you shine a little light on where it came from, it stops feeling like “truth” and starts looking like a misunderstanding from years ago.

Next week, in the full-length episode, I’ll guide you through changing it for good.

Until then, get curious. Notice the feeling. And be gentle with yourself.